Room to breath. Space to grow.

Modern living room with a light gray sofa, patterned throw blanket, various pillows, wooden coffee tables, potted plants, framed artwork, and a textured pouf.

As a therapist specializing in supporting women through the perinatal and postpartum stages, I understand how overwhelming and transformative this journey can be. Whether you're navigating the complexities of pregnancy, adjusting to life as a new mother, or facing anxiety, depression, or relationship challenges, you're not alone.

If you have felt overwhelmed, anxious, or disconnected, and you find it hard to manage relationship struggles or navigate the emotional challenges of pregnancy and new motherhood, I’d be grateful to have the opportunity to offer my support.

I offer a compassionate, client-centered approach to therapy, providing support for anxiety, depression, relationship difficulties, and more. I am deeply passionate about fostering emotional well-being during the perinatal and postpartum phases of life for women.

A woman with long dark hair smiling, sitting on a white couch in front of a large green plant, near a window.
Person sitting on a couch with hands forming a heart shape around their belly button.

support for women

This practice specializes in supporting women through the emotional complexities of trying to conceive, infertility, pregnancy, postpartum, and the transition to motherhood. Lauren provides a compassionate and safe space to explore the often-overlooked mental and emotional challenges that accompany these life stages. Her approach emphasizes the importance of prioritizing mental health as a vital part of overall well-being for both mother and baby. By addressing anxiety, grief, identity shifts, and more, she helps women feel seen, supported, and empowered on their unique journeys.

Close-up of an adult holding a sleeping baby wrapped in a knitted blanket, with gentle lighting.

offering a fully remote practice

for comfort and accessibility - therapy on your time, from a location convenient to you. meeting your needs and offering you the support you seek.