Welcome! We’re both new here…

For many years, I’ve imagined what it would be like to launch my own private practice. Admittedly, I enjoyed working for groups, agencies, or organizations where others had more responsibility over all of the aspects of running a business. It felt safer to me. And it was for many years. But as time went on and my own life changed, I realized I needed to re-assess my thoughts toward work.

I established Growth Mental Health Counseling, PLLC in early 2025 as a way to fully commit to myself. It is simultaneously scary and invigorating and exciting and…scary. But I’m being honest with myself about those feelings, acknowledging them, and giving them the appropriate space. And doing this anyway.

Ideally, I will continue to connect with young adults - from the elder millenials to the gen Z’ers - and support them in their lives. As a wife, mother, and therapist, I can relate to the challenges of managing multiple roles and responsibilities. I empathize with how difficult it can be to find balance, feel like yourself, and take care of yourself as best as possible given all the balls that can be in the air at one time.

I want us to work together and find ways to think more rationally, feel more fully, and act in ways that are more aligned with who we want to be. Let’s work together toward GROWTH.